General aftercare

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 Exercise is not recommended in the first 24 hours following treatment.

Exercise increases blood flow, blood pressure and body temperature, which can contribute to bruising, swelling and discomfort.

Activities that place pressure on the treatment area should also be avoided. This may include jumping during a HIIT class, tight swimming goggles, pressure on your face from a bicycle helmet, or lying on your side during a stretch or yoga session.

Increased sweating may also be problematic, as it can contribute to bruising and swelling, introduce bacteria to the treatment area, and increase the likelihood of touching the area with unclean hands or gym towels.

A walk is fine in the first 24 hours following treatment.

Whilst infection is NOT common following treatment, it is important to follow aftercare instructions to minimise any potential risk.

During treatment, the skin barrier is pierced, creating small entry points through which bacteria may enter.

The best way to reduce the risk of infection is to keep the area clean and leave it alone for the first 4 HOURS following treatment.

Avoid:

• Touching the area
• Rubbing the area
• Massaging the area
• Applying makeup to the treated area

Please remember that makeup brushes, sponges and applicators can harbour bacteria, even if they have recently been cleaned.

Please also avoid pets licking your face for at least 24 hours following treatment.

If the treated area becomes hot, increasingly red, painful, swollen or begins to throb, please contact your practitioner.

Some treatments may cause swelling, tenderness, headaches and/or flu-like symptoms. These symptoms are generally temporary and will self-resolve.

Pain Relief

Anti-inflammatory medications should be avoided where possible, as they may increase bruising or bleeding under the skin. If required, Paracetamol is the preferred pain relief option.

Ice Application

Ice may be used to reduce discomfort, swelling and bruising if required.

Do not apply ice directly to the skin. Always place a clean cloth or paper towel between the ice pack and the skin.

Apply ice with minimal pressure for a maximum of 10 minutes at a time to avoid disruption to the treatment area.

If pain or swelling is outside the expected parameters discussed by your practitioner, it is important to contact your practitioner.